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Mindfulness ‘made easy’ (six sessions)
Starts Thursday 28th February, 11.15am-12.00pm
Massage Therapy Rooms, 272 Liverpool Road, Southport PR8 4PE | MAP  
£39.00 (otherwise £8.50 per session) | DATES | DETAILS | BOOKING

Class dates

Part 1 Thursday 28th February 11.15am-12.00pm
Part 2 Thursday 7th March 11.15am-12.00pm
Part 3 Thursday 14th March 11.15am-12.00pm
Part 4 Thursday 21st March 11.15am-12.00pm
Part 5 Thursday 28th March 11.15am-12.00pm
Part 6 Thursday 4th April 11.15am-12.00pm

Class details

Mindfulness made easy! Short sessions designed to help you explore the practice and discover the benefits for yourself. Includes guided meditations. Open to everyone aged 16 and over (under 18s accompanied by an adult).

Booking form

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