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Mindfulness ‘made easy’ classes
Starts Thursday 5th September, 10.30-11.30am
Massage Therapy Rooms, 272 Liverpool Road, Southport PR8 4PE | MAP  
£39 for six sessions | DATES | DETAILS | BOOKING

Class dates

Thursday 5th September 10.30-11.30am
Thursday 12th September 10.30-11.30am
Thursday 19th September 10.30-11.30am
Thursday 26th September 10.30-11.30am
Thursday 3rd October 10.30-11.30am
Thursday 10th October 10.30-11.30am

Class details

Mindfulness made easy! Short sessions designed to help you explore the practice and discover the benefits for yourself. Includes guided meditations. Open to everyone aged 16 and over (under 18s accompanied by an adult).

Booking form

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