Mindfulness drop-in classes

Drop-in classes are suitable for everyone, with some experience or none. These ongoing sessions will enable you to explore mindfulness and develop your practice without committing to a course.

  • Mindfulness 'made easy' class
    Thursday 5th September10.30am - 11.30am
    Massage Therapy Rooms, 272 Liverpool Road, Southport PR8 4PE

    £39 for six sessions | BOOK NOW

  • Mindfulness 'made easy' class
    Thursday 12th September10.30am - 11.30am
    Massage Therapy Rooms, 272 Liverpool Road, Southport PR8 4PE

    £39 for six sessions | BOOK NOW

  • Mindfulness 'made easy' class
    Thursday 19th September10.30am - 11.30am
    Massage Therapy Rooms, 272 Liverpool Road, Southport PR8 4PE

    £39 for six sessions | BOOK NOW

  • Mindfulness 'made easy' class
    Thursday 26th September10.30am - 11.30am
    Massage Therapy Rooms, 272 Liverpool Road, Southport PR8 4PE

    £39 for six sessions | BOOK NOW

  • Mindfulness 'made easy' class
    Thursday 3rd October10.30am - 11.30am
    Massage Therapy Rooms, 272 Liverpool Road, Southport PR8 4PE

    £39 for six sessions | BOOK NOW

  • Mindfulness 'made easy' class
    Thursday 10th October10.30am - 11.30am
    Massage Therapy Rooms, 272 Liverpool Road, Southport PR8 4PE

    £39 for six sessions | BOOK NOW

More information

If you're looking for something more structured than individual classes, check out our courses. Feel free to ask if you have any questions, we're here to help.

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