Drop-in classes are suitable for everyone, with some experience or none. These ongoing sessions will enable you to explore mindfulness and develop your practice without committing to a course.
Taster session for Carers*
Friday 17th January, 12.30pm - 1.30pm
Local Solutions, Mount Vernon Green, Liverpool L7 8TF
*Booking required. Contact Liverpool Carers Centre on 0151 705 2308 for details.