Mindfulness drop-in classes

Drop-in classes are suitable for everyone, with some experience or none. These ongoing sessions will enable you to explore mindfulness and develop your practice without committing to a course.

  • Taster session for Carers*
    Friday 17th January12.30pm - 1.30pm
    Local Solutions, Mount Vernon Green, Liverpool L7 8TF

    *Booking required. Contact Liverpool Carers Centre on 0151 705 2308 for details.

More information

If you're looking for something more structured than individual classes, check out our courses. Feel free to ask if you have any questions, we're here to help.