Mindfulness refresher classes

Refresher classes are open to everyone but an understanding of mindfulness and some previous experience will enable you to get more from the classes. No need to book, just turn up.

  • Refresher class in Birkenhead
    Wednesday 19th February7.00pm - 8.00pm
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Southport
    Monday 24th February6.00pm - 7.00pm
    Community Hall, 5 Lord Street West, Southport PR8 2BH

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Southport
    Wednesday 26th February10.30am - 11.30am
    Community Hall, 5 Lord Street West, Southport PR8 2BH

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Crosby
    Wednesday 26th February7.00pm - 8.00pm
    Lakeside Adventure Centre, Cambridge Road, Crosby L22 1RR

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Liverpool
    Wednesday 11th March7.00pm - 8.00pm
    Quaker Meeting House, 22 School Lane, Liverpool L1 3BT

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Birkenhead
    Wednesday 18th March7.00pm - 8.00pm
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Southport
    Monday 23rd March6.00pm - 7.00pm
    Community Hall, 5 Lord Street West, Southport PR8 2BH

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Southport
    Wednesday 25th March10.30am - 11.30am
    Community Hall, 5 Lord Street West, Southport PR8 2BH

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Crosby
    Wednesday 25th March7.00pm - 8.00pm
    Lakeside Adventure Centre, Cambridge Road, Crosby L22 1RR

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Liverpool
    Wednesday 8th April6.00pm - 7.00pm
    Quaker Meeting House, 22 School Lane, Liverpool L1 3BT

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Birkenhead
    Wednesday 15th April6.00pm - 7.00pm
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Southport
    Monday 20th April5.00pm - 6.00pm
    Community Hall, 5 Lord Street West, Southport PR8 2BH

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Southport
    Wednesday 29th April9.30am - 10.30am
    Community Hall, 5 Lord Street West, Southport PR8 2BH

    £5.00 / FREE FOR MEMBERS

More information

If you're looking for something more structured than individual classes, check out our courses. Feel free to ask if you have any questions, we're here to help.