Mindfulness refresher classes

Refresher classes are open to everyone but an understanding of mindfulness and some previous experience will enable you to get more from the classes. No need to book, just turn up.

  • Refresher class in Liverpool
    Wednesday 11th December7.00pm - 8.00pm
    Quaker Meeting House, 22 School Lane, Liverpool L1 3BT

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Birkenhead
    Wednesday 18th December7.00pm - 8.00pm
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    £5.00 / FREE FOR MEMBERS

More information

If you're looking for something more structured than individual classes, check out our courses. Feel free to ask if you have any questions, we're here to help.