Mindfulness refresher classes

Refresher classes are open to everyone but an understanding of mindfulness and some previous experience will enable you to get more from the classes. No need to book, just turn up.

  • Refresher class in Birkenhead
    Wednesday 20th March7.00pm - 8.00pm
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Southport
    Wednesday 27th March10.30am - 11.30am
    Community Hall, 5 Lord Street West, Southport PR8 2BH

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Crosby
    Thursday 28th March7.00pm - 8.00pm
    Lakeside Adventure Centre, Cambridge Road, Crosby L22 1RR

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Liverpool
    Wednesday 10th April7.00pm - 8.00pm
    Quaker Meeting House, 22 School Lane, Liverpool L1 3BT

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Birkenhead
    Wednesday 17th April7.00pm - 8.00pm
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Southport
    Wednesday 24th April10.30am - 11.30am
    Community Hall, 5 Lord Street West, Southport PR8 2BH

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Crosby
    Thursday 25th April7.00pm - 8.00pm
    Lakeside Adventure Centre, Cambridge Road, Crosby L22 1RR

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Southport
    Monday 29th April6.00pm - 7.00pm
    Community Fire Station, Manchester Road, Southport PR9 0LH

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Liverpool
    Wednesday 8th May7.00pm - 8.00pm
    Quaker Meeting House, 22 School Lane, Liverpool L1 3BT

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Birkenhead
    Wednesday 15th May7.00pm - 8.00pm
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Southport
    Monday 20th May6.00pm - 7.00pm
    Community Fire Station, Manchester Road, Southport PR9 0LH

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Crosby
    Tuesday 21st May7.00pm - 8.00pm
    Lakeside Adventure Centre, Cambridge Road, Crosby L22 1RR

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Liverpool
    Wednesday 12th June7.00pm - 8.00pm
    Quaker Meeting House, 22 School Lane, Liverpool L1 3BT

    £5.00 / FREE FOR MEMBERS

More information

If you're looking for something more structured than individual classes, check out our courses. Feel free to ask if you have any questions, we're here to help.

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