Mindfulness refresher classes

We run refresher classes at various venues. The classes are open to everyone but an understanding of mindfulness and some previous experience will enable you to get more from the classes. No need to book, just turn up.

Next refresher class

Monday 19th November
  • 10.30am - 11.30am
    Refresher class in Formby
    Formby Community Fire Station, Church Road, Formby L37 3NH

    £5.00 / FREE for members

Wednesday 21st November
  • 7.00pm - 8.00pm
    Refresher class in Birkenhead
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    £5.00 / FREE for members

Thursday 29th November
  • 7.00pm - 8.00pm
    Refresher class in Crosby
    Crosby Lakeside Adventure Centre, Cambridge Road, Waterloo L22 1RR

    £5.00 / FREE for members

Friday 7th December
  • 10.30am - 11.30am
    Refresher class in Southport
    Southport Community Fire Station, Albert Road, Southport PR9 0LH

    £5.00 / FREE for members

Monday 10th December
  • 6.00pm - 7.00pm
    Refresher class in Southport
    Southport Community Fire Station, Albert Road, Southport PR9 0LH

    £5.00 / FREE for members

Wednesday 12th December
  • 7.00pm - 8.00pm
    Refresher class in Liverpool
    Quaker Meeting House, 22 School Lane, Liverpool L1 3BT

    £5.00 / FREE for members

Wednesday 19th December
  • 7.00pm - 8.00pm
    Refresher class in Birkenhead
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    £5.00 / FREE for members

More information

Contact us for more information about our mindfulness classes if you’re not sure whether they’re for you or if you have any questions. Call us if you’d prefer to talk, we’d be happy to help you.

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