Mindfulness refresher classes

Refresher classes are open to everyone but an understanding of mindfulness and some previous experience will enable you to get more from the classes. No need to book, just turn up.

  • Refresher class in Crosby
    Tuesday 17th September7.00pm - 8.00pm
    Lakeside Adventure Centre, Cambridge Road, Crosby L22 1RR

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Birkenhead
    Wednesday 18th September7.00pm - 8.00pm
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Southport
    Wednesday 25th September10.30am - 11.30am
    Community Hall, 5 Lord Street West, Southport PR8 2BH

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Liverpool
    Wednesday 9th October7.00pm - 8.00pm
    Quaker Meeting House, 22 School Lane, Liverpool L1 3BT

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Southport
    Monday 14th October6.00pm - 7.00pm
    Community Hall, 5 Lord Street West, Southport PR8 2BH

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Birkenhead
    Wednesday 16th October7.00pm - 8.00pm
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Crosby
    Tuesday 22nd October7.00pm - 8.00pm
    Lakeside Adventure Centre, Cambridge Road, Crosby L22 1RR

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Southport
    Wednesday 23rd October10.30am - 11.30am
    Community Hall, 5 Lord Street West, Southport PR8 2BH

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Liverpool
    Wednesday 13th November7.00pm - 8.00pm
    Quaker Meeting House, 22 School Lane, Liverpool L1 3BT

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Southport
    Monday 18th November6.00pm - 7.00pm
    Community Hall, 5 Lord Street West, Southport PR8 2BH

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Birkenhead
    Wednesday 20th November7.00pm - 8.00pm
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Southport
    Wednesday 27th November10.30am - 11.30am
    Community Hall, 5 Lord Street West, Southport PR8 2BH

    £5.00 / FREE FOR MEMBERS

  • Refresher class in Liverpool
    Wednesday 11th December7.00pm - 8.00pm
    Quaker Meeting House, 22 School Lane, Liverpool L1 3BT

    £5.00 / FREE FOR MEMBERS

More information

If you're looking for something more structured than individual classes, check out our courses. Feel free to ask if you have any questions, we're here to help.

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