Mindfulness refresher classes

We run refresher classes at various venues. The classes are open to everyone but an understanding of mindfulness and some previous experience will enable you to get more from the classes. No need to book, just turn up.

Next refresher class

Wednesday 25th October
  • 10.30am - 11.30am
    Refresher class in Formby
    The Dove Centre, Kirklake Road, Formby L37 2JF

    Cost £5.00

  • 7.00pm - 8.00pm
    Refresher class in Crosby
    Waterloo Community Centre, Great Georges Road, Waterloo L22 1RD

    Cost £5.00

  • 7.00pm - 8.00pm
    Refresher class in Ainsdale
    Edda Community Arts and Library, Liverpool Avenue, Ainsdale PR8 3NE

    Cost £5.00

Monday 30th October
  • 7.00pm - 8.00pm
    Refresher class in Southport
    Southport Community Fire Station, Albert Road, Southport PR9 0LH

    Cost £5.00

Friday 3rd November
  • 10.30am - 11.30am
    Refresher class in Southport
    Southport Community Fire Station, Albert Road, Southport PR9 0LH

    Cost £5.00

Wednesday 8th November
  • 7.00pm - 8.00pm
    Refresher class in Liverpool
    The Quaker Meeting House, 22 School Lane, Liverpool L1 3BT

    Cost £5.00

Wednesday 15th November
  • 7.00pm - 8.00pm
    Refresher class in Birkenhead
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    Cost £5.00

Wednesday 22nd November
  • 10.30am - 11.30am
    Refresher class in Formby
    The Dove Centre, Kirklake Road, Formby L37 2JF

    Cost £5.00

  • 7.00pm - 8.00pm
    Refresher class in Crosby
    Waterloo Community Centre, Great Georges Road, Waterloo L22 1RD

    Cost £5.00

Monday 27th November
  • 7.00pm - 8.00pm
    Refresher class in Southport
    Southport Community Fire Station, Albert Road, Southport PR9 0LH

    Cost £5.00

Friday 1st December
  • 10.30am - 11.30am
    Refresher class in Southport
    Southport Community Fire Station, Albert Road, Southport PR9 0LH

    Cost £5.00

Wednesday 6th December
  • 7.00pm - 8.00pm
    Refresher class in Liverpool
    The Quaker Meeting House, 22 School Lane, Liverpool L1 3BT

    Cost £5.00

Wednesday 13th December
  • 7.00pm - 8.00pm
    Refresher class in Lydiate
    Lydiate Village Centre, Lambshear Lane, Lydiate L31 2LA

    Cost £5.00

  • 7.00pm - 8.00pm
    Refresher class in Birkenhead
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    Cost £5.00

Wednesday 20th December
  • 7.00pm - 8.00pm
    Refresher class in Crosby
    Waterloo Community Centre, Great Georges Road, Waterloo L22 1RD

    Cost £5.00

More information

Contact us for more information about our mindfulness classes if you’re not sure whether they’re for you or if you have any questions. Call us if you’d prefer to talk, we’d be happy to help you.

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