Mindfulness refresher classes

We run refresher classes at various venues. The classes are open to everyone but an understanding of mindfulness and some previous experience will enable you to get more from the classes. No need to book, just turn up.

Next refresher class

Wednesday 24th January
  • 7.00pm - 8.00pm
    Refresher class in Birkenhead
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    £5.00 / FREE for members

Friday 2nd February
  • 10.30am - 11.30am
    Refresher class in Southport
    Southport Community Fire Station, Albert Road, Southport PR9 0LH

    £5.00 / FREE for members

Monday 5th February
  • 6.00pm - 7.00pm
    Refresher class in Southport
    Southport Community Fire Station, Albert Road, Southport PR9 0LH

    £5.00 / FREE for members

Wednesday 7th February
  • 7.00pm - 8.00pm
    Refresher class in Liverpool
    Quaker Meeting House, 22 School Lane, Liverpool L1 3BT

    £5.00 / FREE for members

Wednesday 21st February
  • 7.00pm - 8.00pm
    Refresher class in Birkenhead
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    £5.00 / FREE for members

Wednesday 28th February
  • 7.00pm - 8.00pm
    Refresher class in Crosby
    Waterloo Community Centre, Great Georges Road, Waterloo L22 1RD

    £5.00 / FREE for members

Friday 2nd March
  • 10.30am - 11.30am
    Refresher class in Southport
    Southport Community Fire Station, Albert Road, Southport PR9 0LH

    £5.00 / FREE for members

Monday 5th March
  • 6.00pm - 7.00pm
    Refresher class in Southport
    Southport Community Fire Station, Albert Road, Southport PR9 0LH

    £5.00 / FREE for members

Wednesday 14th March
  • 7.00pm - 8.00pm
    Refresher class in Liverpool
    Quaker Meeting House, 22 School Lane, Liverpool L1 3BT

    £5.00 / FREE for members

  • 7.00pm - 8.00pm
    Refresher class in Lydiate
    Lydiate Village Centre, Lambshear Lane, Lydiate L31 2LA

    £5.00 / FREE for members

Wednesday 21st March
  • 7.00pm - 8.00pm
    Refresher class in Birkenhead
    Wirral Multicultural Centre, 111 Conway Street, Birkenhead CH41 4AF

    £5.00 / FREE for members

Wednesday 28th March
  • 7.00pm - 8.00pm
    Refresher class in Crosby
    Waterloo Community Centre, Great Georges Road, Waterloo L22 1RD

    £5.00 / FREE for members

More information

Contact us for more information about our mindfulness classes if you’re not sure whether they’re for you or if you have any questions. Call us if you’d prefer to talk, we’d be happy to help you.

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