Learn more about mindfulness and how it can help you. These friendly and informal sessions include a brief talk, a short meditation and information to take away to help you practice at home.
- Friday 17th January
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Taster session for Carers*
Friday 17th January @ 12.30pm - 1.30pm
Local Solutions, Mount Vernon Green, Liverpool L7 8TF
*Booking required. Contact Liverpool Carers Centre on 0151 705 2308 for details.
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