Mindfulness courses: Sefton

Places on our courses go quickly when they’re announced, book a place now on the next course near you! Find out more about our mindfulness courses and read what people are saying.

Monday 5th March
  • 10.30am - 11.30am
    Mindfulness course in Formby
    Formby Community Fire Station, Church Road, Formby L37 3NH

    Six-part 'foundations' course
    ABOUT | BOOK NOW!

Thursday 5th April
  • 6.30pm - 8.30pm
    8-week MBSR course in Crosby
    Crosby Lakeside Adventure Centre, Cambridge Road, Waterloo L22 1RR

    Mindfulness-Based Stress Reduction course
    ABOUT | BOOK NOW!

Wednesday 25th April
  • 7.00pm - 8.00pm
    Mindfulness course in Lydiate
    Lydiate Village Centre, Lambshear Lane, Lydiate L31 2LA

    Six-part 'foundations' course
    ABOUT | BOOK NOW!

More information

Contact us for more information about our mindfulness courses if you’re not sure whether they’re for you or if you have any questions. Call us if you’d prefer to talk, we’d be happy to help you.

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