Mindfulness courses: Sefton

Places on our courses go quickly when they’re announced, book a place now on the next course near you! Find out more about our mindfulness courses and read what people are saying.

Thursday 5th April
  • 6.30pm - 8.30pm
    8-week MBSR course in Crosby
    Crosby Lakeside Adventure Centre, Cambridge Road, Waterloo L22 1RR

    Mindfulness-Based Stress Reduction course
    BOOKING CLOSED

Wednesday 25th April
  • 7.00pm - 8.00pm
    Mindfulness course in Lydiate
    Lydiate Village Centre, Lambshear Lane, Lydiate L31 2LA

    Six-part 'foundations' course
    ABOUT | BOOK NOW!

Monday 11th June
  • 7.00pm - 8.00pm
    Mindfulness course in Southport
    Southport Community Fire Station, Albert Road, Southport PR9 0LH

    Six-part 'foundations' course
    ABOUT | BOOK NOW!

More information

Contact us for more information about our mindfulness courses if you’re not sure whether they’re for you or if you have any questions. Call us if you’d prefer to talk, we’d be happy to help you.

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