Mindfulness workshops

An introduction to mindfulness

A short introduction to mindfulness including an explanation of the practice and the benefits, an outline of the methods and guided meditations to help you understand and experience mindfulness. See dates

Coming to our senses

A series of innovative workshops under the title of Coming to our senses enabling participants to explore mindfulness through activity and engagement rather than simply ‘sitting’. See dates

coming to our senses


Designed to help you build on what you’ve already achieved, this workshop will enable you to reconnect with the present moment, with the practice and with others who you met on the course. See dates

Upcoming workshops

Saturday 5th May
  • 10.00am - 1.00pm
    Re:Connect Workshop
    The Quaker Meeting House, 22 School Lane, Liverpool L1 3BT

    For people who have completed the course

More information

Contact us for more information about our workshops, or if you’d like to put one on with us (if you’re a mindfulness practitioner with a particular interest or skill).

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